Creative Wellness

In Studio – Pls wear a mask – Limited to 5
When we don’t feel well, it’s easiest to settle into a bed and pull the covers over ourselves, but we can do more. In order to help yourself you need to recognize your support system, what gives you the most relief, and how to redirect your energy towards healing. Using the unique “art as therapy” methods will provide you with a way to harness your inner resources. Spend 2 hours with me learning the benefits of arts in healthcare as you explore media and create. (all supplies included) $65