Expressions of Hope

        A Visual Exploration into Our Hopes for the Future

Experience feelings and emotions as you never have before releasing them in scribbles, shapes, colors and words.  Often we cannot move on because we hold our anger in and tire ourselves trying to keep it under wraps.  Allowing yourself to be angry and setting some thoughts out there will help you move on.  With the turmoil of the times and realizing our own vulnerability, we have found that we need to work together and be together.  Join us in a comforting atmosphere where you will feel safe and supported while you express your inner feelings encouraged through music. 

This workshop based on Lucia Capacchione's book Living with Feelings which uses music to explore all the emotions and creative imagery to help you find the solutions to your inner turmoil. This experience is like no other. I have taught this workshop with bereavement groups at Pathways and with friends who have experienced a loss.