A Healthy Me - Using Art to Create a Happier Healthier Life

In this workshop you will discover and explore your health issues with honesty while you search for your own inner healer.  The workshop begins with some visualization and imagery, then leads into some non-dominant hand journaling and drawing.  Seeking the cause of your illness and highlighting those activities which help will bring you closer to finding a healthy you.  You will discover your hopes and dreams of a healthy life and what that looks like.

This workshop is based on the Creative Journal Expressive Arts method by Lucia Capacchione, Ph.D., A.T.R. and her book, Picture of Health.  This is a method that Lisa believes in and supports. She has used it for cancer survivors, for general ill health and for herself in fighting Lyme disease.  Lisa's ease in bringing out your creative best, her knowledge of art materials and the encouragement to be honest and release yourself to this method will help you become healthier.